What Things Should You Consider Before Buying?
The age might be a number and not something to consider when leading a healthy and active lifestyle. However, for most older people worldwide, age also brings physiological weakness, weaker muscles, and bones, among other issues. The biological impact of age does more than impact one's energy, and when it comes to sleep quality and environment, it is essential to consider age and other factors. Older people tend to sleep less, but the sleeping position and environment are critical for relief from pains and any chronic issues. Even in the case of a healthy body frame with average body weight, one needs to consider that bones and muscles wouldn't be in as good a shape as they used to be.
That is why senior citizens need more than an everyday generic mattress, especially over the age of 60. While some people may still be active until their late 50s, age starts to show its bitter impact in the 60s. The spine and overall posture need more care because of increased fragility, and the most important personal care is a mattress. A good quality mattress helps older people get out of bed quickly, sleep in different sleeping positions, and relax without any pain. Moreover, orthopedic mattresses might also be necessary where older people would need dedicated support for their physiological issues.
Best mattress type for older people:
There are several personal and mattress-related factors that one may need to consider, but few types of mattresses are suitable for senior citizens. Because of muscle and bone fragility, most senior citizens would also need higher maintenance for their spine, shoulders, especially body issues. So weaker muscles and bones would need to relax and recover in a neutral, supportive position that doesn't cause additional strain. For this reason, an overly soft/plush or tough mattress wouldn't suit the purpose. The best mattress for senior citizens lies in these scenarios' middle ground- that is, a medium-firm mattress. An orthopedic medium-firm mattress or different medium-firm mattress variations as per requirement is suitable for older people.
Benefits of medium-firm mattresses or medium-firm orthopedic mattresses for senior citizens:
Best mattresses for senior citizens:
Factors to look out for buying a mattress for/as a senior citizen:
All mattresses aren't created equal and for every purpose, and neither are they suitable for every person. In other words, there are factors one should consider when looking for mattresses for senior citizens: